Activate your voice and chant along with this mantra meditation. LAM is the bija mantra for the root chakra. The vibration created when chanting LAM is said to cleanse any impurities that collect at the base of the spine, allowing vital life force energy to flow free. In addition to chanting along, listening to this recording or playing it in the background will also strengthen your connect to the root chakra and quicken the vibrational healing.

By Khaki Martin

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